Occupational health events

Please select the event or course from the list below if you would like to book.

Mar 2019 26

Moments of Mindfulness Tuesday 26th March 2019

Event Spaces Remaining: 0/10
Booking Closing Date: Thursday March 21st 2019


Apr 2019 01

Moments of Mindfulness Workshop (copy)

Event Spaces Remaining: 0/8
Booking Closing Date: Sunday March 31st 2019

The “Moments of Mindfulness” workshop teaches you practical techniques to help calm your mind, regain focus and improve and enhance your working experience.

Location: Occupational Health Department, JCUH (please check in at reception upon arrival)

Time: 09:00-11:00

Please note that this is a group based workshop (maximum of 8 attendees) therefore pre-booking is required.


Apr 2019 04

Good Mental Health Workshop

Event Spaces Remaining: 0/8
Booking Closing Date: Wednesday April 03rd 2019

The “Good Mental Health” workshop provides staff with new learning and coping strategies to help prevent and/or deal more effectively with stress, anxiety, depression and sleep disturbance.

Location: Occupational Health Department, JCUH (please check in at reception upon arrival)

Time: 09:00-11:00

Please note that this is a group based workshop (maximum of 8 attendees) therefore pre-booking is required.


Apr 2019 09

Moments of Mindfulness Tuesday 9th April 2019

Event Spaces Remaining: 5/10
Booking Closing Date: Saturday April 06th 2019

The “Moments of Mindfulness” workshop offers you practical techniques to help calm your mind, regain focus to improve and enhance your work/life balance.

Fee:

This training is free to attend for South Tees Hospitals employees. 

Venue:

Seminar Room, Women & Children's Department, The James Cook University Hospital, Marton Road, Middlesbrough, TS4 3BW

Time:

9am - 11am

Cancellations: 

Contact julia.gallagher4@nhs.net

Please note that this is a group based workshop (maximum of 10 attendees) therefore pre-booking is required.