Woman-O-Pause Support Group (Including Tai Chi Guest Speaker) - 22 July 2021, 3pm to 5pm
Woman-o-pause (Including Tai Chi Guest Speaker)
This is a dedicated support group for woman who maybe experiencing the menopause and the issues and symptoms that occur.
We want this to be an informal and open forum, to allow woman to talk about how they are coping with the menopause and share thoughts, ideas and suggestions.
We will also be inviting experts to offer information, advice and guidance on topics such as diet, exercise, sleep, alternative therapies etc but we will be guided by what is requested through the group.
Dates for the Woman-o-Pause are detailed below. We have booked afternoon sessions to start us off but want to extend and alternate times and venues dependent on interest and need so please do not hesitate to contact us to offer any further suggestions.
Booking is essential due to limited capacity and social distancing.